Always wanted to complete a triathlon, but no idea where to start?


Meet the Beginner TriChicks Course:

An 8 Week Online Course & Community For Women New To Triathlon 




Sophie Pomlett

One day I found TriChicks and instantly felt relieved, everything I needed to know about triathlons was all in one place. I completed the Beginner TriChicks Course to prepare me for my first triathlon and it was definitely the best decision I made! I had so much fun on the day and even placed 4th in my age group! I can't wait to complete my next one! Very grateful to Amy for helping me achieve my triathlon goals!

Your Questions Answered


Cheryl Swann

From the moment I first opened up the Beginner TriChicks Course on my phone, I knew I had done the right thing signing up. There was such a wealth of information and advice right at my finger tips and I was so excited. Being a new mum I needed flexibility and I loved the way I could adapt my training program to suit my availability and experience level. I’m sure if it wasn’t for the virtual support I received I may have buried my head in the sand and never made the start line of my first triathlon! But 8 weeks later I did and it was 100% down to the support I gained through being apart of TriChicks - I even managed to get on the podium of my first triathlon! Thanks TriChicks!

Becca Roberts

Before starting with TriChicks my freestyle was shocking! I could barely make it 50 meters before coughing, spluttering, and giving up. When I went to the pool to complete session #1 I was pretty nervous but I was surprised with how well it went. The drills really helped break down the steps and having the videos to demonstrate was so helpful. Each session in the pool I had little wins and I felt my confidence (and enjoyment) improving. I entered into a sprint distance triathlon and managed to do freestyle for the whole 750m swim! I would definitely recommend it to anyone looking to get into the sport. Thanks for helping me learn how to swim Amy!

Sally Wilcox

"I started in TriChicks unable to swim 50m and with no road cycling experience, however, under Amy's guidance within the training program, and sharing of her first-hand knowledge I was able to cross the finish line of a sprint distance triathlon, not something I ever imagined doing! The content and training videos are just like having a coach in your pocket! The support of the TriChicks is amazing, they are so inclusive and encouraging of everyone’s efforts and goals no matter how big or small, It’s a great community to belong to."


I'm Ready To Try A Tri!