Module 1: Getting Started
Module 2: Equipment for Open Water
Module 3: Improving your Technique
Module 4: Tactical Drills
Module 5: Action Plan
Module 6: Training Sessions
By joining our Open Water Course you also get these amazing bonus packages...
Bonus # 1
12 months access to our Fortnightly LIVE Coffee & Coaching so you can get the support you need.
(Valued at $1300)
Often you have specific questions about your training or upcoming races that you need answered. You can join us LIVE each fortnight and submit any questions you have. You also get access to all pre recorded episodes in your Membership Portal.
Bonus # 2
Private Facebook Group so you can celebrate wins, ask questions, and connect with inspiring women around the world.
Join our community of TriChicks from all over the world in our Private Facebook Group. A place to ask questions, post your wins, and support each other.
Open Water Course
You will learn
- How to get started with Open Water Swimming and identify what's holding you back
- The biggest mistakes triathletes make when training for a triathlon
- Find out the essential equipment you need to assist your swim
- How to improve your open water technique and adapt your stroke to suit the conditions
- Learn the tactical drills you need to get around the course as quickly as possible ahead of your competition
- The action plans you need in place to conquer your fears
- Key training sessions you can practice in the pool and open water all year round to keep your skills fresh in the Pool and Open Water to prepare for your event
- PLUS get access to Weekly Group Coaching Calls and ask the coaches any questions you have
- PLUS access to our Private Facebook Group for to share wins and feel supported throughout your training