Coffee & Coaching Episode 29: The Importance of Self Talk
Episode 29
Title: The Importance of Self Talk
Episode Length: 14mins
(Can watch the episode or read the blog below)
About the Episode:
The way we talk to ourselves at training...
Coffee & Coaching Episode 28: Running Q&A
Episode 28
Title: Running Q&A
Episode Length: 20mins
(Can watch the episode or read the blog below)
About the Episode:
In this weeks episode of Coffee & Coaching, Coach...
Coffee & Coaching Episode 27: How to Overcome Imposter Syndrome
Episode 27
Title: How to Overcome Imposter Syndrome
Episode Length: 20mins
(Can watch the episode or read the blog below)
About the Episode:
Have you ever been on the start...
Coffee & Coaching Episode 26: Why You Should Move From Sneakers To Cleats
Episode 26
Title: How Why You Should Move From Sneakers To Cleats
Episode Length: 18 mins
(Can watch the episode or read the blog below)
About the Episode:
Most beginners start...
Coffee & Coaching Episode 25: The top 5 mistakes we see swimmers make
Episode 25
Title: Top 5 mistakes we see swimmers make
Episode Length: 20mins
(Can watch the episode or read the blog below)
About the Episode:
Swimming is definitely the...
Coffee & Coaching Episode 24: How to perform at your best when racing in the heat
Episode 24
Title: How to perform at your best when racing in the heat
Episode Length: 15 mins
(Can watch the episode or read the blog below)
About the Episode:
Signing up for...
Coffee & Coaching Episode 23: 5 Tips to Improve Your Transition Times
Episode 23
Title: Top 5 tips to improve your transition time
Episode Length: 16 mins
(Can watch the episode or read the blog below)
About the Episode:
It can take us so...
Coffee & Coaching Episode 22: Managing Life & Triathlon
Episode 22
Title: The 3 Biggest Misconceptions About Training for a Triathlon
Episode Length: (Can watch the episode or read the blog below)
About the Episode:
Recently...
Coffee & Coaching Episode 21: What Not to Do On Race Day
Episode 21
Title: What not to do on race day
Episode Length: 12 min (Can watch the episode or read the blog below)
About the Episode:
In this episode we share 11 things not to...
Coffee & Coaching Episode 20: The 3 Biggest Misconceptions About Training for a Triathlon
Episode 20
Title: The 3 Biggest Misconceptions About Training for a Triathlon
Episode Length: 12 min (Can watch the episode or read the blog below)
About the Episode:
In this...
Are You Training For A Triathlon?
Take Our 2 min Quiz To Find Out Which Triathlon Program Is Right For You!
Find Out How To Complete Your First Triathlon In 8 Weeks
Always wanted to complete a triathlon but not sure where to start?
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