Episode 29
Title: The Importance of Self Talk
Episode Length: 14mins
(Can watch the episode or read the blog below)
About the Episode:
The way we talk to ourselves at training...
Episode 28
Title: Running Q&A
Episode Length: 20mins
(Can watch the episode or read the blog below)
About the Episode:
In this weeks episode of Coffee & Coaching, Coach...
Episode 27
Title: How to Overcome Imposter Syndrome
Episode Length: 20mins
(Can watch the episode or read the blog below)
About the Episode:
Have you ever been on the start...
Episode 26
Title: How Why You Should Move From Sneakers To Cleats
Episode Length: 18 mins
(Can watch the episode or read the blog below)
About the Episode:
Most beginners start...
Episode 25
Title: Top 5 mistakes we see swimmers make
Episode Length: 20mins
(Can watch the episode or read the blog below)
About the Episode:
Swimming is definitely the...
Episode 24
Title: How to perform at your best when racing in the heat
Episode Length: 15 mins
(Can watch the episode or read the blog below)
About the Episode:
Signing up for...
Episode 23
Title: Top 5 tips to improve your transition time
Episode Length: 16 mins
(Can watch the episode or read the blog below)
About the Episode:
It can take us so...
Episode 22
Title: The 3 Biggest Misconceptions About Training for a Triathlon
Episode Length: (Can watch the episode or read the blog below)
About the Episode:
Recently...
Episode 21
Title: What not to do on race day
Episode Length: 12 min (Can watch the episode or read the blog below)
About the Episode:
In this episode we share 11 things not to...
Episode 20
Title: The 3 Biggest Misconceptions About Training for a Triathlon
Episode Length: 12 min (Can watch the episode or read the blog below)
About the Episode:
In this...
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