TriChicks is a women’s triathlon team. We empower and encourage women worldwide to the sport through our online training programs, beginner courses, and training squads. We are a global community of chicks, that believed they could and did.
We have 3 ways you can join the TriChicks Tribe and get access to triathlon programs, coaching, squad sessions and more!
Now you can join the TriChicks from anywhere in the world! Get access to triathlon programs, courses, instructional training videos, live coaching calls, e-books, recipes and more!
Always wanted to complete a triathlon but not sure where to start? Our Beginner Course is for you! You can complete our course in person at our Melbourne squad, or join our online course.
Based in Melbourne? We offer a range of weekly squad sessions to suit all abilities. Whether you are a seasoned athlete, or just starting out, we have sessions just for you. Join us for a 7 day FREE trial to see if we are the right fit for you!
Download our FREE guide today to ensure you set yourself up for success by avoiding these common mistakes!
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I’d been following TriChicks on social media for a long time, but always thought training for a triathlon was way out of my reach. Paying for a gym membership and never going, heading to classes that I didn’t enjoy so I was being active just wasn’t cutting it anymore. I’ve always enjoyed cycling & swimming…still not the greatest fan of running…but I decided to go for it – bite the bullet and sign up! Having spent the last 8-9 years being lazy, eating and drinking whatever I wanted, not giving my body and wellbeing the attention it deserved, this was the kick up the butt I needed & I’ve loved every minute of it. Planned sessions, expert coaching, a fantastic group of like-minded women to train with, it’s been amazing! Shifting some weight (I’ve dropped 3kgs), prioritising training because I actually really enjoy it, thinking about nutrition and how to fuel the body have been huge wins for me!! Huge thank you to Amy & Vanessa for running such an inspiring program and I can’t wait to keep at it and continue to see improvements in the months & years to come!!
Joining TriChicks has been one of the best decision I have made. It has given me the confidence, fitness and skills that I needed to compete in my first triathlon and what I have learnt in a few months was incredible. The TriChicks coaches are fantastic, their experience & knowledge was invaluable and for them to share what they know, teaching other woman who want to give a triathlon a go, is an opportunity not to be missed. My biggest achievement was learning how to swim properly. I could swim, but struggled to swim more than 50m without stopping at the end to catch my breath. With Amy’s coaching, I am now able to swim 20+ laps comfortably in a 50m pool without stopping. We’ve even learnt how to tumble turn, though this is still work in progress! Learning how to swim properly has helped build my confidence in the open water. Open water swimming has been a bit of a mental battle for me at times but I learnt how to manage my fears and now know that I can do it. I was able to train with like-minded women of all ages who had the same common goal. New friendships were formed and the encouragement we gave each other made the experience of TriChicks so much more enjoyable. I highly recommend any woman, of any age and fitness level, wanting to give a triathlon a go, to join TriChicks.
