I joined Trichicks, as I wanted to challenge myself to improve my fitness and tackle the sport of triathlon, after all there were so many gadgets and accessories to purchase, and to be honest what...
In November of 2018, I had just returned from a 6-week study trip to New York. I’d eaten a lot of bagels, a lot of pizza and very few green vegetables. I complained about how unfit I was to...
Title: How to stay motivated during Isolation
Date: 8th April
Episode Length: 13 min
Summary Tips if you don't have time to listen to the full episode:
1. Remember how good...
Title: Why you need a sports dietitian
Date: 11th March 2020
Episode Length: 11 mins
About the Episode
We get asked Nutrition questions all the time! But we honestly believe that you...