Train With TriChicks
Ready to unlock your athletic potential? Here are all the ways you can train with Amy.Â
Beginner Triathlon Course
Discover how you can train for your first triathlon in just 8 weeks, inside my Online Beginner Triathlon Course.
Follow a Self Guided Program
Find out which triathlon program is right for you based on your current fitness level and experience in the sport!Â
Personalised Coaching
Ready to achieve a personal best in your next event? Check out how you can work with me inside the TriChicks Academy.
Perth Triathlon Squad
Live in Perth? I now offer exclusive training options to train with me in person. Open to all fitness levels.Â
Train With TriChicks
Ready to unlock your athletic potential? Here are all the ways you can train with Amy.Â
Beginner TriChicks Course
Discover how you can train for your first triathlon in just 8 weeks, inside the Beginner TriChicks Course.
Self Guided Triathlon Programs
Find out which triathlon program is right for you based on your current fitness level and experience in the sport!Â
Personalised Coaching
Ready to achieve a personal best in your next event? Check out how you can work with me inside the TriChicks Triathlon Academy. Â
Perth Training
Live in Perth? I now offer exclusive training options to train with me in person. Open to all fitness levels.Â
Megan Sewell
"The best thing I have done since moving to Perth! Joining TriChicks gave me a purpose. Meeting a great bunch of girls who are all in it together training towards their triathlon goals. Sharing wins, doubts and laughs along the way. Being vulnerable and sharing our journey with each other made you feel like you weren’t alone. I feel fitter, healthier and happier and now have a sense of achievement after completing 8 weeks of training and competing in my first triathlon. Thank you Amy for your amazing coaching, encouragement and patience. And cheering us on from the sidelines on race day. And thank you to the TriChicks girls for always being supportive of each other on this journey. I loved every minute of it (even the swimming - most challenging for me). I’ve caught the bug, already planning what’s next."
Georgia Myolas
"Amy has truly created a one of a kind Triathlon Squad! I joined The TriChicks Beginner Triathlon Course because I found myself unmotivated with the gym as I wasn't training towards a specific goal or competition. With the help of Amy's coaching, I have now ticked off two sprint distance tris, and an Olympic distance! Every session is so well planned, customised to your individual fitness/ability, and Amy offers so much knowledge, helping me improve my running and swimming technique, allowing me to swim 2km+ when I could barely swim 100m to begin with. Thankyou Amy for creating such a special community!"
Jenny Dennison
"Joining TriChicks Beginner Course has been one of the best decisions I have made. It has given me the confidence, fitness and skills that I needed to compete in my first triathlon and what I have learnt in a few months was incredible. Amy is fantastic, her experience & knowledge was invaluable and for her to share what she knows, teaching other woman who want to give a triathlon a go, is an opportunity not to be missed. I highly recommend any woman, of any age and fitness level, wanting to give a triathlon a go, to join TriChicks"
Jess Lindstrom
"A big part of why I have loved this experience so much would definitely have to be you! Everyday you come to training with a smile on your face and are so welcoming, encouraging and supportive. I just wanted to say a BIG THANK YOU for being you and for doing so much for all of us involved with TriChicks! I would hate for you not to know just how much of a difference you have made in my life, and I am sure in many others too. You have created something truly special, it has had a massive impact on me and I feel so lucky to be a part of it!"
Sally Wilcox
"I started in The TriChicks Beginner Course unable to swim 50m and with no road cycling experience, however, under Amy's guidance within the training program, and sharing of her first hand knowledge I was able to cross the finish line of a sprint distance triathlon, not something I imagined doing! The support of the TriChicks is amazing, they are so inclusive and encouraging of everyone’s efforts and goals no matter how big or small. It’s a great community to belong to."
Jenny Murphy
"Training with TriChicks in the highlight of my week. I am far from the typical athlete and it is such an accepting and encouraging club to train with. I have completed sprint triathlons and an Olympic distance triathlon. I would never have attempted triathlons without the support of Amy and the TriChicks!"
Cynthia Stacey
"Enrolling in the TriChicks Beginner Course is one of the most enjoyable things I have done in such a long time. I loved every minute of it! Despite the hard work, none of it was a chore. In fact, it was a privilege to be part of such an expertly run program. It was refreshing to push myself in a way I had not done so before, and I loved sharing the experience with like-minded people. I have never felt more fit and healthy, I have never felt stronger, and can’t wait to see what I can achieve in the future. Thankyou Amy"
Katie Tobin
"Amy is every thing you want in a coach: friendly, patient, energetic and motivational. The TriChicks beginner's program itself is very well-run and well-paced. I started with low-to-moderate fitness, and ended the 8 weeks feeling more than ready to tackle a sprint triathlon. Not only that, I've made new friendships and the motivation to continue in an exciting new sport!"
Bianca Brucciani
"Amy, you brought great positive energy and enthusiasm every training session. I was super impressed with not only the in- person training and skills improvement but also all the resources you have available to us at any time through your program/ app/ website etc. I always felt supported by you and like you had so much belief in each of us and that I was in safe hands throughout the course. The community you’ve created is a testament to your coaching skills, experience and joyful personality."
Ashleigh Robins
"Joining the beginner Tri Chicks course has honestly been one of the best decisions I have ever made! The culture and atmosphere Amy has created at Tri Chicks is so supportive and welcoming and can be felt instantly! Amy has a great ability for understanding athletes and helping them grow. This course has not only improved my fitness/skills but also my belief in what I am capable of. I couldn’t recommend the Tri Chicks beginner course more highly to anyone considering signing up."
Abby Robinson
"Completing Amy's course should be a no brainer to anyone who is either looking to meet like-minded (and lovely) ladies in Perth, have one-to-one coaching sessions for a very reasonable price, or aim to complete their first triathlon. As a FIFO worker, I was able to complete the sessions remotely using the in-depth session guides and focus on technique when I was with Amy. Amy herself is an absolute weapon who knows when you can push yourself and when to be kind to yourself. Will be signing up for the Academy now!"
Jessika Little
"This course was one of the best things I’ve ever done for myself. I’m amazed at the difference just eight weeks of training made. Having coach Amy there for support every step of the way meant so much. She created such a positive and encouraging environment, which made the whole experience even better. I couldn’t recommend the course enough!"
Delaney Curtin
"I joined Trichicks as someone who was super new to the concept of triathlon, and needed the guidance and assistance of how and when to train for it.
Coach Amy at Trichicks provided this and so so much more.
The training structure was great and fit in despite a busy schedule. The approach and adult learning principles really drilled in in the concept that you get out what you put it into it.
On top of that, the community, the vibes and the ethos of TriChicks was beyond anything I could imagine!
Would highly recommend this program and coaching 10x over and have already been fangirling non stop during the beginner course"
Rosalie Scolari
"The past eight weeks have been unreal! Amy is brilliant - super supportive, with an incredible way of bringing people together, and not afraid to give some tough love when it’s needed. I loved the community we built as we challenged ourselves and smashed our goals. I also loved the experience of trying so many new things. Gosh, I learnt so much! What an incredible experience."