Title: 3 Reasons why you need to work on your Mindset as an Athlete
Episode Length: 13 min (Can watch the episode or read the blog below)
About the Episode:
Title: How to stay motivated during Isolation
Date: 8th April
Episode Length: 13 min
Summary Tips if you don't have time to listen to the full episode:
1. Remember how good...
When we’re going for a leisurely long run, a lot of us will pop our headphones in, blast an upbeat banger of a tune and plod along to the beat, often quite distracted from how our body is...