Coffee & Coaching Episode 9: 6 Steps to Improve your Confidence in Open Water

Episode 9

Title: 6 Steps to Improve your Confidence in Open Water

Episode Description: 

Swimming in the open water can be so scary! Even for the most advanced athletes! In this episode we...

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5 Open Water Drills

 

Swimming in anything but the pool can be quite scary even for advanced swimmers. I admit, I have cried into my goggles plenty of times with visions of Jaws circling me underneath and...

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Video: Open Water Success Stories

Scared of the Open Water? You're not alone! Check out what some of our TriChicks had to say when overcoming their fear of the Open Water. 

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Wetsuit Wonders

 

On their own, wetsuits are not propulsive. Throw one into a lake and regardless of price it will not move. You need to make it work for you and the wetsuits needs to allow you to work...

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Wetsuits - Full Sleeve v.s No Sleeve: Pros, Cons and Recommendations

 When it comes to purchasing a wetsuit, one of the first decisions you will need to make is whether to opt for a sleeved or sleeveless wetsuit. Both have their pros and cons and if you ask...
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Video: Swim Sighting

Want to know the secret to a faster swim time in your next triathlon? Check out this video.

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Video: Drafting in a Group

Drafting = free speed. While you can't draft on the bike, you can in the swim, and we show you how to get into the best position when drafting in a group.  

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