Title: Top 5 mistakes we see swimmers make
Episode Length: 20mins
(Can watch the episode or read the blog below)
About the Episode:
Swimming is definitely the...
Title: 6 Steps to Improve your Confidence in Open Water
Swimming in the open water can be so scary! Even for the most advanced athletes! In this episode we...
In November of 2018, I had just returned from a 6-week study trip to New York. I’d eaten a lot of bagels, a lot of pizza and very few green vegetables. I complained about how unfit I was to...