Episode 20

Title: The 3 Biggest Misconceptions About Training for a Triathlon

Episode Length: 12 min (Can watch the episode or read the blog below)

About the Episode: 

In this...

Episode 19

Title: Why You Should Incorporate Pilates in your Triathlon Program

Episode Length: 19 min (Can watch the episode or read the blog below)

About the Episode: 

...

Episode 18

Title: What Recovery Techniques are Most Effective?

Episode Length: 16 min (Can watch the episode or read the blog below)

About the Episode: 

There are many different...

Episode 17

Title: How to plan your race calendar 

Episode Length: 19 min (Can watch the episode or read the blog below)

About the Episode: 

In this episode we're going to chat...

Episode 16

Title: How to become a more effective triathlete

Episode Length: 17 min (Can watch the episode or read the blog below)

About the Episode: 

It’s common to...

Episode 15

Title: 7 Things to ask before signing up for a Half ironman

Episode Length: 23 min (Can watch the episode or read the blog below)

About the Episode: 

A Half Ironman event...

Episode 14

Title: 5 Running Mistakes and How To Avoid Them

Episode Length: 19 min (Can watch the episode or read the blog below)

About the Episode: 

When we’re getting...

I decided to do a triathlon because I wanted more of a challenge than just going to the gym. I wanted something specific to work towards that would give me the satisfaction you feel when all your...

I joined Trichicks, as I wanted to challenge myself to improve my fitness and tackle the sport of triathlon, after all there were so many gadgets and accessories to purchase, and to be honest what...

Episode 10

Title: 3 Reasons why you need to work on your Mindset as an Athlete

Episode Length: 13 min (Can watch the episode or read the blog below)

About the Episode: 

When training...