There is no question that triathlon can be a selfish sport – you take on a race alone, doing not one, but three disciplines. It is easy to get obsessed when your goal is finishing a race...
Accepting that we are women and that we have periods is your first step to dealing with Aunt Flow during triathlon season. Speaking from experience, competing in triathlon (specifically a half...
How hard is it to put on your wetsuit? Let’s be honest, it can sometimes be harder than the swim itself. But with this hack,...
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