Thinking of dipping your toes into the world of triathlons? Some of our members have some Words of Wisdom to share with beginners getting started in the sport.
Next time you're at swim squad ask your coach if you can do this drill. Great fun, and includes a few Open Water Skills. The more people the better!
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As females we have this extra amazing thing that our body can do – it’s called pregnancy! Although this is generally a joyful time for most, the implications for exercise...
Have you heard about triathlons and want to know a bit more? Have you sat on the sidelines for a few and started thinking about giving one a go yourself? It can be really confusing trying to...
You start running but you can’t find any rhythm, everything seems to...
There is no question that triathlon can be a selfish sport – you take on a race alone, doing not one, but three disciplines. It is easy to get obsessed when your goal is finishing a race...
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Always wanted to complete a triathlon but not sure where to start?
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